The Week 1: Back to Baseline Meal Plan is designed for busy clinicians and families who need flexibility in the kitchen. Inside you’ll get:

• Highlight Meal: Taco Night 🌮

• 3 additional balanced dinners (Greek Chicken Bowls, Sheet Pan Salmon, Creamy Tortellini Skillet)

• Bonus Lunch: Greek Chicken Wraps

Perfect for easing back into routines with meals that flex to match your energy and time. Each recipe includes three effort levels, bolded ingredients, prep and freezer tips, and a consistent, branded layout for easy reuse.